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Soup recipes for autoimmune

Healthy Soup Recipes For Autoimmune

02/09/2024
0
0
Recipes

Healthy Soup Recipes for Autoimmune Conditions Here are seven gluten-free, dairy-free, and vegan soup recipes that are perfect for those with autoimmune conditions. Each recipe includes detailed instructions, ingredients, and macronutrient ratios. 1. Butternut Squash & Carrot Soup Ingredients: 1 large butternut squash, peeled, seeded, and cubed 4 large carrots, peeled and sliced 1 medium onion, diced 3 cloves garlic, minced 1 tbsp olive oil/ghee/coconut oil 4 cups vegetable broth or regular water 1 tsp turmeric powder 1 inch of fresh grated ginger Salt and pepper to taste Fresh cilantro for garnish   Instructions: Heat the olive oil in a large pot over medium heat. Add the diced onion and garlic, and sauté until translucent. Add the cubed butternut squash, sliced carrots, turmeric, and ginger. Stir well. Pour in...

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EBV & Autoimmune disease

Epstein Barr Virus & Autoimmune Diseases: An Unraveling Truth

23/06/2023
0
0
disease

IntroductionThe human immune system is a complex, finely-tuned apparatus designed to protect us from a myriad of external and internal threats. However, sometimes it can get confused, targeting healthy cells instead of invasive pathogens. This is the basic mechanism behind autoimmune disorders. There is growing evidence suggesting that the Epstein-Barr Virus (EBV), a common and usually harmless virus, might play a significant role in the development of some of these autoimmune diseases [Study] Epstein-Barr Virus: A potential trigger for Autoimmune Diseases?EBV, a member of the herpesvirus family, infects more than 90% of the world's population, usually during childhood or adolescence. In most cases, the virus lies dormant, causing no health problems. Yet, in certain conditions, it may contribute to autoimmune disorders. One of the primary pathways in...

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boost glutathione levels naturally

How to boost Glutathione levels naturally?

25/11/2021
0
0
Supplement

Recently, glutathione is most talked about supplement with mixed results. It is most famous among movie stars, athletes and doctors, with various promising benefits. It is generally known for its skin brightening, detoxifying, and rejuvenating properties. Many supplement companies claim about the health benefits of oral glutathione use. Is this true or not? Let’s find out whether it is worth supplementing with glutathione. Who should take it and in which form is the best? How one can boost glutathione levels naturally. But it can be an important part of supplemental therapy in many health conditions to improve the wellbeing of an individual. What is Glutathione? Glutathione, aka GSH, is a naturally occurring antioxidant in humans. Every cell in the body can produce GSH in enough amount under normal circumstances....

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chronic inflammation, acute inflammation, arthritis, treatment of inflammation

Chronic Inflammation: Reasons and Treatments

12/11/2019
0
0
functional medicine

What is Inflammation? Inflammation is a protective mechanism used by the body to heal any internal or external injuries. The injuries can be physical such as trauma or internal due to pathogens like bacteria or virus. This is important for our survival otherwise we will succumb to injuries and infections. Acute inflammation is necessary for recovery. It has to be quick and should finish within days. If the source is not neutralised then it becomes chronic. It is widely known that chronic inflammation is the cause of all chronic disease and health conditions.   Definition of Inflammation A local response to cellular injury with increased blood flow, leukocytic activity, redness, heat, and pain. This serves as a process to eliminate pathogenic agents and repair the damaged tissue.   Causes of Inflammation ...

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eliminate diet, food sensitivities,

The Science Behind Elimination Diet

23/10/2019
0
0
functional medicine

THE SCIENCE BEHIND ELIMINATION DIET Are you suffering from food intolerances or sensitivities? Are you suffering from symptoms for unknown reasons? Do you have pain or inflammations in the joint? Are you facing skin and gut issues for a long time? Do you have any airborne allergies? Your asthma, sinus, nose dripping, itching comes and go? Are you suffering from an Autoimmune condition? All of these conditions and symptoms arises due to various food allergies or sensitivities. Food Sensitivities An elimination diet could be the most profound dietary experiment you’ll ever try to cure your chronic health issues or symptoms of unknown origin. The science behind an elimination diet is to test yourself for food sensitivities. We develop food sensitivities and allergies over a period of time. The process involves avoiding certain foods completely for a few...

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Probiotics, health benefits of probiotics, dysbiosis, candida, food sensitivities

Top 8 Health Benefits of PROBIOTICS

10/12/2018
0
0
nutrition

Our Gut and Skin contains billions of microbes both healthy & unhealthy in a balance to serve various functions. Probiotics are commonly referred to as "Live Healthy or Helpful Bacteria or Yeast" residing in our digestive tract. There are myriads of Health Benefits of Probiotics as explained below.  Gut aka Digestive tract contains billions of live bacteria or yeast which are second largest part of our nervous system directly communicate with our brain via Enteric Nervous System. This is reason why we call it Second Brain.  Most of people with complex disorders or diseases don't realise that the origin of their problem usually lies in their digestive tract. It is usually the overgrowth or imbalance between healthy and unhealthy bacteria or yeast.     Health Benefits of Probiotics Inhibits the enteric pathogens...

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truth about rot canal

Planning for a Root Canal ? Think Twice

23/10/2015
0
0
Health

Truth about Root Canal and its implication on health   Root Canals are never ending Now a day Dentists recommend Root Canals as a common practice to deal with ailing dental problems. I have never seen any person who has undergone one root canal stay away from second or even third root canal for long time. Many chronic health issues starts after going through root canal treatments. They are breeding ground for pathogenic bacterias  Real truth about Root Canal is those canaled teeth are essentially "Dead" teeth that can become silent incubators for highly toxic anaerobic bacteria. Bacteria and their toxins from root canals could enter the blood stream and travel to any point in the body, and generate disease to that tissue or organ. However, no matter what the pulp chamber is...

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      This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither the website owner, writer nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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