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Functional Medicine Practitioner in India

Personalised Functional Medicine Care for Complex and Chronic Health Concerns

Established in 2014, RH+ is one of the early functional medicine practices in India, with years of experience supporting individuals dealing with complex, persistent and chronic health concerns through a personalised, functional medicine based approach.

At RH+, we spend time with our patients, listening to their histories, mapping their personal timeline, and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex chronic disease.

Rather than looking at symptoms in isolation, our approach focuses on identifying underlying patterns and contributing factors that may be affecting long-term health and function.

The aim is to build a more complete picture of your health and develop a personalised strategy that may include nutrition, lifestyle, supplementation and other supportive interventions based on your individual needs.

Work with Prashantt J Wadhaawan, Functional Medicine Practitioner and Founder of RH+, to understand the interconnected factors that may be influencing your health and to create a more personalised path towards better health.

Online functional medicine consultations are available globally and across India.

Book a Consultation

Health Concerns We Commonly Work With

Many chronic and persistent health conditions do not develop overnight. In many cases, the body may be dealing with underlying imbalances or stressors for years before they become significant enough to affect day-to-day health.

Early signs are often easy to overlook — recurring digestive problems, poor-quality sleep, a highly stressful lifestyle, physical or psychological stress, chronic or recurrent infections, an inadequate diet, nutritional deficiencies, reduced physical activity, and possible food sensitivities can all contribute to a gradual decline in overall health.

Over time, these factors may begin to interact with one another and influence digestion, immune function, metabolism, hormones, energy levels, sleep and other physiological systems. Our functional medicine approach looks at these patterns collectively rather than viewing each symptom in isolation.

By understanding a person’s health history, lifestyle, nutrition, environmental influences, relevant biomarkers and symptom progression, we aim to identify potential contributing factors and build a more personalised strategy to support long-term health.

This broader approach is especially relevant when working with concerns involving autoimmune and immune health, gut and digestive health, thyroid function, metabolic health and hormonal health.

  • Autoimmune & Immune Health — exploring the relationship between immune regulation, gut health, nutrition, lifestyle and environmental influences.
  • Gut & Digestive Health — looking at persistent bloating, altered bowel habits, digestive discomfort and other gastrointestinal concerns in the wider context of overall health.
  • Thyroid Health — reviewing thyroid symptoms and relevant markers alongside nutrition, metabolism, immune function and lifestyle factors.
  • Metabolic Health — assessing patterns related to glucose regulation, insulin resistance, liver health, body composition, energy, sleep and physical activity.
  • Hormonal Health — understanding how hormones may interact with metabolism, nutrition, sleep, stress and overall physiological health.
Book a Free Consultation

Speak With Us Now - +91-9315394962

A Personalised Functional Medicine Approach

Understand Your Health Story
We begin with your symptoms, health history, previous investigations, nutrition, lifestyle, sleep and stress.

Review Your Health Data
Existing reports, investigations, medications and supplements are considered within the wider context of your health.

Identify Patterns
We look for relationships between symptoms, biomarkers, lifestyle and different physiological systems.

Build Your Personalised Strategy
Recommendations may involve nutrition, lifestyle, physical activity, sleep, stress management and appropriate supplementation.

Review, Learn & Adjust
Progress is reviewed over time, and recommendations may be adjusted according to your response and relevant health information.

Client Experiences

Prince Cecil

testimonial, prince
One of the Best and probably the only Strength coach cum Functional medicine practitioner that I have come across who has an answer to every question I asked.

Prince Cecil
(actor) Hyderabad

Manav Chopra

Manav Chopra
I met Prashantt sir in 2006 and since then I am connected with him for any advice related to fitness or health. He has answer to every question with facts and figures

Manav Chopra
Delhi

Lokesh Suri

Dr Prashantt has in depth knowledge about how the body functions. He provides an in-depth analysis and assessment for finding the the root cause of any health issues

Lokesh Suri
Singapore

Nishant Jain

Nishant jain
In 2015, I read about functional medicine and it’s use to treat auto-immune ailments. Having been diagnosed with one myself and having experienced the inability of the allopathic medicine

Nishant Jain
Noida UP

Rupal Chopra

Rupal chopra
I cannot rave enough about My Doctor, My Nutritionist, My Health Guru Dr. Prashantt Wadhaawan. I started my program in 2016. My weight has been creeping upward over the years and  

Rupal Chopra
Delhi

Ruby Rahul

rubu rahul
Dr Prashantt J Wadhaawan Is A One Of A Kind Functional Medicine Expert And A Qualified Nutritionist. I Was Amazed At The Understanding That Dr Prashant Provided Me In My First Session.

Dr. Ruby Rahul
Gurgaon

Manit Singh

Manit Singh
I Am Associated With Dr Prashantt J Wadhaawan From Past 5 Years And Seen Loads Of Changes In Me. Being An Athlete And A Bodybuilder I Have Won Mr. Delhi 2016 And Have Seen Tremendous Changes In My Body

Manit Singh
Delhi

Vijay Thukral

Vijay Thukral
It Has Been Fab Experience Following Functional Medicine Nutrition Plan By Dr Prashantt. His Extensive Knowledge Of Body Functions And Natural Ways To Cure Them Are Amazing .

Vijay Thukral
Delhi

Sujit Madhu

testimonial
Amazingly refreshing and absolute jumpstart towards a healthier lifestyle !! Dr.Prashatt has the Midas touch for understanding the chronic health problems. He goes about in a comprehensive and holistic approach which

Sujit Madhu
Mumbai

Ragul Kumar

Ragul Kumar
I’m an athlete and specialised in 200m. It has been 3 months that I’m consulting Sports Nutrition with RH+ and within 3 months I saw many positive changes in my body

Ragul Kumar
Track & Field Athlete, Chennai

Meet Prashantt J Wadhaawan

Prashantt J Wadhaawan is a Functional Medicine Practitioner and Founder of RH+ who works with individuals experiencing complex and chronic health issues .

His personalised approach takes into account nutrition, gastrointestinal health, immune function, metabolism, hormonal balance, sleep, stress, lifestyle and other factors that may influence persons long term health & wellbeing.

The objective is to understand patterns and possible contributing factors, then develop an individualised strategy using nutrition, lifestyle, appropriate supplementation and other supportive interventions.

His principal areas of focus include autoimmune and immune health, gastrointestinal health, thyroid health, hormonal health and metabolic dysfunctions.

About Prashantt

Prashantt J Wadhaawan

Functional Medicine & Health Assessment Support

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functional health risk assessment, RH+, Functional medicine, Prashantt Wadhaawan, weight loss

Programs

1

FUNCTIONAL MEDICINE CONSULTATION

A Personalised Science-backed Systematic Approach for Understanding Complex & Chronic Health Conditions

Learn More

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AUTOIMMUNE & IMMUNE HEALTH

Autoimmune Conditions & Related Health Concerns: Rheumatoid Arthrits, Uveitis, Spondilytis, Systemic Lupus etc.

Explore Autoimmune Health

Digestive Health, dysbiosis, Leaky gut, Gut health, functional medicine

GUT & DIGESTIVE HEALTH 

A Systematic Approach to Deal with Chronic Gut Issues - Bloating, Acid Reflux, Constipation, IBS, IBD etc.

Explore Gut Health

female hormonal health, hypothyroidism, cortisol, stress, reverse T3

THYROID HEALTH

Thyroid, Metabolism & Energy related issues: Hypothyroidism, Hyperthyroidism, Hashimotos, Grave Disease etc

Explore Thyroid Health

Learn & Understand Health

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