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chronic inflammation, acute inflammation, arthritis, treatment of inflammation

Chronic Inflammation: Reasons and Treatments

12/11/2019
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functional medicine

What is Inflammation? Inflammation is a protective mechanism used by the body to heal any internal or external injuries. The injuries can be physical such as trauma or internal due to pathogens like bacteria or virus. This is important for our survival otherwise we will succumb to injuries and infections. Acute inflammation is necessary for recovery. It has to be quick and should finish within days. If the source is not neutralised then it becomes chronic. It is widely known that chronic inflammation is the cause of all chronic disease and health conditions.   Definition of Inflammation A local response to cellular injury with increased blood flow, leukocytic activity, redness, heat, and pain. This serves as a process to eliminate pathogenic agents and repair the damaged tissue.   Causes of Inflammation ...

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health benefits of cinnamon , insulin, weight loss, antioxidant, sugar

TOP 5 HEALTH BENEFITS OF CINNAMON

10/01/2019
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nutrition

According to Ayurveda, Cinnamon is a heat generating spice hence Pitta dominant people should use it with caution. It will help people with Kapha or Vatta dominancy. The cinnamon has been studied widely for his potential health benefits. Cinnamon is one of the Most Popular Herb/Spice through out the world. It is know for its distinct taste and can blend almost into anything. You will found it everywhere whether its protein bars, coffees or in curries preparations. Cinnamon has multiple Health Benefits when consumed in moderation. Top 5 Health Benefits of Cinnamon 1. Blood Sugar control Cinnamon has ben studied for its effect on lowering blood sugar levels. There are few studies which showed positive results for its effectiveness to lower blood sugar levels in Type II diabetes patients...

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HscRP, lipid profile, CBC, blood tests,

TOP 10 BLOOD TESTS YOU SHOULD BE DOING ON REGULAR BASIS

27/12/2018
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functional medicine

One should perform these 10 Blood tests every year if you are above 25 years old and every 6 months if you are 40 years and above. It is a good idea to keep track of your health status for preventive purpose. These blood tests give insight into our immune system, various organ functioning, any infections present and deficiencies if any. Top 10 Blood Tests 1. CBC Complete Blood Count is the basic blood test one should be doing every year, for people above 25 years of age and every 6 months if you are over 40 years. This profile includes all the leukocyte cell counts such as Lymphocytes, Neutrophils, Eosinophils, Basophils and Monocytes. These cells are part of our immune system. They give a picture about, any...

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chronic inflammation, acute inflammation, pain

What is Inflammation?

27/11/2018
0
0
functional medicine

What is inflammation, it's real causes and ways to treat it? Inflammation is a protective mechanism used by the body to heal from any internal or external injuries. This include the removal of pathogens entering into the body through various routes. This is important for our survival otherwise we will succumbed to injuries and infections. Causes Direct injuries like cuts, accidents or trauma Pathogens like bacteria, virus or fungi  Heavy Metals, chemicals, smoking & alcohol  Antibodies produced by body in response to sensitive or allergic foods  Acute vs Chronic Inflammation  Acute inflammation It is important for survival to recover from injuries and to protect us from various pathogenic microbes. When we are injured or attacked by pathogens, our immune system brings the necessary nutrients, hormones and immune cells at the site of injury. This is to...

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      This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither the website owner, writer nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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