Lowering Triglycerides Naturally
What are Triglycerides? Our blood contains different types of lipids (fats). Two major categories are cholesterol and triglycerides. Cholesterol make two different proteins: HDL, the good one and LDL, aka the bad guy.We need cholesterol to repair and build cell walls, and acts as a precursor to steroidal hormones in our body. While TG consists of one sugar (glycerol) molecule attached to three fatty acid molecules. Triglycerides acts as a reservoir of energy during fasting state or when there is no supply of glucose. Fasting can be overnight or between two meals. Under normal circumstances this is normal, but the problem arises when you eat more calories than you burn. This leads to an increase in TG levels. We can test TG levels in blood through Lipid...
