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Soup recipes for autoimmune

Healthy Soup Recipes For Autoimmune

Healthy Soup Recipes for Autoimmune Conditions Here are seven gluten-free, dairy-free, and vegan soup recipes that are perfect for those with autoimmune conditions. Each recipe includes detailed instructions, ingredients, and macronutrient ratios. 1. Butternut Squash & Carrot Soup Ingredients: 1 large butternut squash, peeled, seeded, and cubed 4 large carrots, peeled and sliced 1 medium onion, diced 3 cloves garlic, minced 1 tbsp olive oil/ghee/coconut oil 4 cups vegetable broth or regular water 1 tsp turmeric powder 1 inch of fresh grated ginger Salt and pepper to taste Fresh cilantro for garnish   Instructions: Heat the olive oil in a large pot over medium heat. Add the diced onion and garlic, and sauté until translucent. Add the cubed butternut squash, sliced carrots, turmeric, and ginger. Stir well. Pour in...