+919315394962/rhpositiveoffice@gmail.com

 

mobile-logo
Top
iron overload, iron toxicity, brain health,

Iron Can Kill You: A Surprising Truth About Iron Overload

09/11/2019
0
0
functional medicine

Have you ever thought Iron Overload can kill you? Many studies over the past over 20 years have proven iron as an important parameter responsible for ageing and disease. Surprising! But that is true. Most of the times for minerals and vitamin levels, the general perception is higher the better. It is not the same for Iron/Ferritin levels. Higher than the optimal levels of iron or ferritin can cause potential damage and increases the risk of many diseases, especially, heart disease. We know Iron is an important mineral serving various functions in the body. We need iron daily for various reasons. One of the important roles of iron is blood and haemoglobin formation. Iron is an important growth factor which plays important role in growth and metabolism. When we don't get enough...

Share

TOP 5 HEALTH BENEFITS OF CARNITINE

15/03/2019
0
0
nutrition, Supplement

Carnitine Carnitine has many health benefits in humans. It is produced in the liver & kidneys. We get enough carnitine through a regular diet. But in certain conditions, it becomes essential to supplement with L-carnitine. The non-vegetarian foods such as beef, codfish, poultry are rich in carnitine.Vegetables or fruits don't have enough carnitine. This is the reason why vegetarians are prone to carnitine deficiency. Only dairy products contain a fair amount of carnitine in a vegetarian diet. Body stores large quantities of Carnitine where there is a higher need for energy on a regular basis. It includes muscle, brain and heart tissue. Three variants of Carnitine supplements are available in the market: L- Carnitine tartrate Acetyl L-Carnitine Propionyl L-Carnitine All these forms affect different tissues and have different uses. Tartrate affects...

Share
anti-aging foods, berries, beans , nuts, seeds

TOP 5 ANTI-AGEING FOODS

14/01/2019
0
0
nutrition

Theory of Ageing Our DNA contains small tiny units called "Telomere" at the ends. Telomeres like the plastic case at the end of a shoe lace, which protects the lace from getting damaged. Our cells are dividing on permanent basis, somereplaced by new one while other die completely. The telomere replicates completely each time the cell divides. With increasing age and oxidative stress (overproduction of free radicals) they are not able to replicate completely. This leads to shortening the length of telomeres. Shortening of this telomere leads to Ageing. So maintaining the length of telomere is the key to longevity. We can maintain the length of telomere by modulating our lifestyle by making necessary changes to both our diet and nutrient intake. There are many food and...

Share
magnesium, functions of magnesium, energy. Mitochondria

The Miracle Mineral: MAGNESIUM

08/12/2018
0
0
Supplement

Magnesium is well known as miracle mineral because it is one of the most abundant minerals present on planet Earth. It is found in sea, earth, plants and the human body. In the body, 60% of Magnesium is found in bones bound to phosphate and 27% in the muscle tissue. It supports hundreds of chemical reactions in the body. Magnesium absorption is increased in presence of carbohydrates & lactose.    Various Roles of Miracle mineral: Magnesium  Muscle relaxation Protein synthesis  Energy production (ATP)  Removal of excess ammonia  Fat metabolism  Blood vessel relaxation Bone & teeth formation Blood sugar regulation Bowel regulation   Detoxification  Cardiovascular maintenance Magnesium plays an important role in almost every physiological system and process. That is the reason why magnesium is known as Miracle Mineral. Deficiencies are more likely to occur in elderly population or...

Share

Contact Detail

4th Floor, JMJ House Orchard Avenue Hiranandani Gardens Powai Mumbai 400076

rhpositiveoffice@gmail.com

+919315394962

Subscribe To Our Blog

Enter your email address to subscribe to this blog and receive notification of new posts by email.

Join 1,539 other subscribers

    Quick human check (please enter the number):

    Get In Touch




      Quick human check (please enter the number):

      This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither the website owner, writer nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

      Copyrights 2026 © RHPOSITIVE