Why Vitamin D is So Important?

Why Vitamin D is so important?  There are innumerable symptoms and conditions associated directly or indirectly with Vit. D deficiency. It is crucial for mineral metabolisation and is said to target over 2000 human genes. Deficiency is linked to over 17 varieties of cancer as well as heart disease, autoimmune diseases, muscle and bone problems, and other serious diseases. It acts as a strong immuno-modulator (can modulate the immune system), has epigenetic effect (can change the gene expression) and has anti inflammatory, anti cancer properties. Are you suffering from any one of conditions? Low energy and fatigue Depression for no reason Fall sick very often Seasonal sadness Soreness after moderate exercise Muscle fatigue easily or cramps often Osteoporosis or osteopenia Body aches or joint aches (musculoskeletal pain) Low...