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TOP 5 WAYS TO FIX ALL YOUR HAIR PROBLEMS

5 Ways to Fix your Hair Problems Almost everyone has suffered from Hair issues during their lifetime. Few common hair problems include premature greying of hair, hair fall, thinning of hair, dandruff or rough hair. Most of the time hair problems have their root cause somewhere else. Hair issues has its connection to GUT and digestive health. Most of the times physical or topical treatments fail due to hidden underlying causes. Healthy hair growth and texture is sign of optimal health. Poor hair health can be due to various reasons like genetics, stress, hormonal imbalances or poor nutrition. Here are the 5 strategies or key factors which play an important role in hair health. Nutrition The nutrition plays a major role in hair, skin and nail health. Eating highly processed...

low stomach acid, HCL, Digestion, stress

Why Stomach Acid is Important?

HCL (Hydrochloric acid) is Stomach Acid produced by parietal cells in the stomach. Parietal cells are present in the epithelial lining of the stomach. These cells also secrete intrinsic factor which aids in absorption of vitamin B12 from the stomach. Role of HCL: HCL kills the bacteria or any pathogens ingested along with food. It acts as a food steriliser by maintaining the stomach pH levels of 1.5 to 3. Thereby it prevents the entry of bacteria, viruses or fungi in the body. HCL converts inactive pepsinogen into active pepsin. Pepsin break down protein bonds and convert the into more simpler form. They are further absorbed in the small intestine by pancreatic enzymes. HCL aids in absorption of various vitamins and minerals from the stomach. Vitamin B12, folic acid,...