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how stress affects digestion, acid reflux, heart burn, acidity,

5 TIPS TO CURE ACID REFLUX (GERD)

28/01/2019
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functional medicine

5 Tips to Cure Acid Reflux Acid reflux or Heart Burn is a condition when Stomach acid move into food pipe (oesophagus) from Stomach. Acid (HCL) is produced in stomach by parietal cells and serve an important function in breaking down the food especially proteins, acts as a defence of line against the pathogens coming through food or water and also aids the absorption of certain nutrients from stomach itself. Most common belief is that Acid reflux happens because of excess acid production in the stomach while its is quite opposite, that it happens because of low stomach acid. Acid reflux can be acute arising because of certain foods or lifestyle and can become chronic when not taken care of causing serious health issues including growth of...

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apple cider vinegar

Apple Cider Vinegar: What’s the Hype?

30/10/2017
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0
nutrition

Nowadays you hear or read about the Health Benefits of Apple Cider Vinegar. Lots of your family friends will be recommending you to have Apple Cider Vinegar (ACV) for various reasons. But for your information, not everyone has got beneficial effects from ACV due to certain reasons. Apple Cider has health benefits and Side effects too. How Apple Cider vinegar is Made? First apples are crushed and liquid is squeezed. Then bacteria and yeast are added to start the alcoholic fermentation process and sugars are converted into alcohol. The second fermentation then convert the alcohol into vinegar. Benefits of ACV It is great alkaliser and helps lowering the pH. Due to this reason, it has immune-enhancing properties and prevents the growth of harmful bacteria in our digestive tract. Studies prove...

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Stress and Digestion, acidity, GERD,

Are you Dealing with Digestive Disorders? Stress can be a Culprit

24/05/2016
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Health

More and more people suffer from digestive disorders now a days. Have you ever thought that Stress can be a culprit for chronic ailing digestive issues? Stress impacts digestive system through autonomic nervous system by activating sympathetic activity. What is Stress and how it is mediated in body? Stress response is mediated primarily through Hypothalamus in brain in two ways: Hypothalamus-Pituitary Adrenal Axis (HPA axis) - It deals with chronic/long term stressors such as death of loved one, separation of spouse or even chronic pains, disease or infections. The following hormones are produced by each of gland; Hypothalamus (CRH, corticotropin releasing hormone), Pituitary (ACTH, adreno corticotropin relating hormone), Adrenal (Cortisol and other corticosteroids) Sympathetic Nervous System - The hypothalamus sends signal directly yo adrenal gland to release...

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      This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither the website owner, writer nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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