The Functional Detoxification is different from conventional detox programs you find on the internet. The Functional Detox program is scientifically designed to support all detoxification pathways.
It allows the body to excrete the harmful toxins accumulated in the body over time. The organs supporting detoxification process are primaryily liver and secondarily skin, lungs, kidneys and intestine.
How Functional Detox is better than Conventional detox?
Functional detox, in addition to physical approach equally emphasizes on mind-body approach. This can help you relax and get rid of negative and unconscious mental patterns, which often result in pain and discomfort. Functional Detoxification comes with a bonus of permanent weight loss and other health improvements.
Five basics components of Functional Detoxification
Exercise: daily activity like yoga or walking in natural surrounding
Sweating: use of steam or sauna
Healthy nutrition: phytonutrient rich organic food and purified water
Self-reflection: mediation or pranayam
Body work: acupuncture or massage
Reasons to Detox
Unable to lose weight
Fatigued or brain fog
Aches, joint pains, headaches or allergies
Cravings
Bloating, gas, bowel distress or constipation
Autoimmune disorder or chronic neurological disease
Features of Functional Detoxification & Weight Loss
Using clean & organic foods
Using phytonutrient dense foods
Targeted antioxidant support
Not calorie specific
Healthy elimination of toxins
Balanced hormone metabolism
Reduce triggering foods
Support liver function
No Food deprivation
Expected Results
Increased physical and mental energy/focus
Reduced cravings
Better sleep
Reduced bloating, gas or indigestion
Reduced weight and fat loss (usually 3-5kg weight loss or 3-5% body fat loss)
Rejuvenated skin
Reduced allergies and headaches
Reduced pain and swelling in joints or body
Normalise blood sugar levels
Deliverables
Nutritional assessment (in person or Skype)
Special Instructions
Food menu and meal plan for 4 weeks
Functional food or supplement list
Online support (email or whats app)
Lifestyle modification tips
Recipe support
Allowed and prohibited food list
Shopping list with brands and resources
Read more about the different kind of detox programs, their usefulness and side effects. Our Functional Detox is nutritionally balanced with enough calories which help you to lose weight gradually. It is unlike those crash diet which drastically lowers weight within a few days. This kind of loss in weight is due to loss of water and not fat.
