Food when used in right quantities, in right combination and at right time act as medicine. It has the property to reverse any illness and heal the body.
Food is not only the source of energy rather most importantly it is the source of Nourishment providing all nutrients and co factors which are essential for human survival.
The Nourishment has to replaced every few hours, days, months and years till we die. So respect your body and nourish it with wholesome Food.