HsCRP (Highly Sensitive Creative Reactive Protein); a predictor of Inflammation

CRP is considered to be a strong marker of inflammation and is a predictor of cardio vascular disease and other chronic inflammation present in the body. It must be kept under safe range (less than 1). Though Crp can be increased by other inflammatory conditions like sinusitis, colitis, periodontal disease etc also.
Many of disease are now known as the inflammatory diseases and should not be treated symptomatically but the aim of treatment should be more towards finding the causes of inflammation, stopping the events or triggers leading to inflammation and then providing the body with right kind of diet and nutrients to heal the body and suppress inflammation.

Many studies shows inverse relationship between the amount of Omega-3 we consume and levels of HS-CRP (highly sensitive creative reactive protein).

Few nutrients are useful to keep Hs-Crp level in check like: Fish oil, Green tea, Alpha lipoic acid, Biotin Vit.C, Magnesium, Fiber and most important is regular exercise.


Categories Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close